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Tuesday, 27 December 2016 19:26

Making Mental Illness Awareness A Life Skill

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If you or someone you know were trying to cope with a mental illness, would you know what to do? Would you know where to find help or how to talk about it? Although we are making great strides in understanding mental illness, it remains a growing public health concern.…
Thursday, 22 December 2016 21:42

Coping With Workplace Depression

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Everyone feels “blue” or sad from time to time. It’s a normal life experience. But when these emotions increase in intensity, persist for more than a few weeks, and start to interfere with a person’s life, it may signal depression. No amount of “cheering up” can make the depression go…
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