It is Mental Health Week. #getreal Featured

Written by CMHA Grande prairie
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We say we're fine., even when the truth is we're ecstatic, exhausted, grateful. Or even freaking out. Every time we just go throught the motions, we miss out on the chance to connect for real. In time sof crisis like this, we need each other more than ever.

Connecting doesn't just feel good - it's good for our mental health.

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